Go to your mobile device and download Microsoft Authenticator.

Go to mfar.esc.biu.ac.il and type your username.
Your username is the same username like:
1. Your Bar Ilan computer.
2. The username you use to login to Bar Ilan email (without @biu.ac.il)
3. Like the username you see in Inbar system in computer codes
Open your authenticator app (Microsoft authenticator) on your mobile device and click on add account, then click on work or school account
Click on Scan a QR code and scan the QR code that you got in the mail
In your Mac open Terminal app and type:
ssh -f -N -L 13389:[IP address/Hostname of destination Server]:3389 -l [Your Bar Ilan User Name] vpn.esc.biu.ac.il -p 2222
for example:
ssh -f -N -L 13389:132.71.71.2:3389 -l orenn@biu.ac.il vpn.esc.biu.ac.il -p 2222
Press Enter
Type your Bar Ilan password and press enter
Open your authenticator app (Microsoft authenticator) on your mobile device and click on mfa@esc.biu.ac.il

Type the onetime password and press enter
From Appstore download Microsoft Remote Desktop app
+ Add PC
PC name: 127.0.0.1:13389